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FITNESS & wellbeing

We have access to The Leisure Centre in Cowbridge which as guests of our fine hotel, you can use free of charge so that you can keep up your fitness regime whilst you are away

With state of the art equipment and enthusiastic staff on hand to help you, it is a great facility to use whether you are pounding the treadmill or pumping the weights!

Highlights include:

• 40 station gym
• Health Suite
• Group exercise studio


Walking in the Vale of Glamorgan combines a fascinating 60 km stretch of the Wales Coast Path with the picturesque, historic beauty of inland Vale. Along its rugged coastline walkers can discover the last manned lighthouse in Wales (automated as recently as 1998), a college unlike any other at St. Donats and 16th century walled gardens at Dunraven Bay, plus the seaside bustle of Barry and Penarth.

Closer to home, their are a number of diverse walks that showcase our historic market town and surrounding fields and wooded paths.

Please speak to reception if you would like some specific details and they will happily advise. Otherwise, there are some more details here:



Whether you are using us as a base to explore the delights of the Vale or looking for a pit stop, we welcome cyclists with open arms!

We have some dedicated bike racks at the front and the rear of the hotel and if you are staying with us, we will find somewhere safe to store your bike overnight.


A gentle stroll down our quaint high street will get you to Beauty Within, where in their own words they “offer individual therapies and special programmes that have been designed to help you relax and escape the rigours and stresses of modern day life.”

A brilliant way to unwind!



We are perfectly placed to explore the South Wales golfing delights of Southerndown Golf Club, Pyle & Kenfig and Royal Porthcawl too name but a few…

We also work closely with Vale Golf Breaks and we would be happy to arrange a round or two should you wish!

Useful links:

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Hurryflow Limited
Town & Country Hotels Limited
Event Detail Limited

All registered at 63 High Street, Cowbridge, CF71 7AF